Join the waitlist for

the 2023 programs...


Are you wanting more intimate mentorship, community, accountability, and alignment in your life (and/or your work) in the year ahead?

Enter your name and email here to get on the early notification list for both Women's House of Wisdom (an online women's psycho-spiritual practice & mentoring community) and The Wisdom Circle (the mastermind inner circle for spiritually-oriented professionals). 


"My IFS sessions with Sara left a profound impact on my emotional, mental & spiritual health."


Brittany Bares; Costa Rica

About Sara Avant Stover


Sara Avant Stover is a bestselling author, teacher of feminine spirituality, yoga and meditation instructor, and Internal Family Systems (IFS) practitioner.

After a cancer scare upon graduating Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s Barnard College, Sara moved to Chiang Mai, Thailand– where she lived and worked for a decade and went on to become a leading yoga instructor in Southeast Asia.

Sara created the world's first Women's Yoga Teacher Training over ten years ago and taught her first Yoga Alliance 200-hour training in 2006. Sara now leads retreats and workshops both internationally and online– including at centers like 1440 Multiversity, Kripalu, and Shambhala Mountain Center. For the past two decades, her work has uplifted the lives of tens of thousands of women worldwide. She has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health, and on ABC, NBC, and CBS and she lives in Boulder, CO.